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	<title>The Table Bay - The Best Address in the Cape</title>
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	<link>http://tablebay.suninternational.com</link>
	<description>The happenings from in and around the Table Bay Hotel from the people that work there.</description>
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		<title>YESTERYEAR rates revisit The Table Bay Hotel – Celebrating 15 Years</title>
		<link>http://tablebay.suninternational.com/2012/02/yesteryear-rates/</link>
		<comments>http://tablebay.suninternational.com/2012/02/yesteryear-rates/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 09:17:43 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Atlantic Grill]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>
		<category><![CDATA[V&A Waterfront]]></category>
		<category><![CDATA[Win a Trip]]></category>

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		<description><![CDATA[Sun International’s Table Bay Hotel celebrates its 15th Anniversary this year and in anticipation of our Birthday in May we are taking our guests back to yesteryear.  <a href="http://tablebay.suninternational.com/2012/02/yesteryear-rates/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Desserts that will make your Tea Cup Spin</title>
		<link>http://tablebay.suninternational.com/2012/01/desserts-high-tea/</link>
		<comments>http://tablebay.suninternational.com/2012/01/desserts-high-tea/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 10:41:02 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[High Tea]]></category>
		<category><![CDATA[The Lounge]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3352</guid>
		<description><![CDATA[“If you are cold, tea will warm you. If you are heated, it will cool you. If you are depressed, it will cheer you. If you are excited, it will calm you.” William Gladstone <a href="http://tablebay.suninternational.com/2012/01/desserts-high-tea/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Table Bay Hotel Presents a Summer Feast</title>
		<link>http://tablebay.suninternational.com/2012/01/summer-feast/</link>
		<comments>http://tablebay.suninternational.com/2012/01/summer-feast/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:01:17 +0000</pubDate>
		<dc:creator>Chef Dallas Orr</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Atlantic Grill]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Chef Dallas Orr]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3363</guid>
		<description><![CDATA[Sun International’s Table Bay Hotel provides one of the best reasons to venture to Cape Town for it is here that you'll find a rewarding culinary experience — The Atlantic Grill Restaurant.  <a href="http://tablebay.suninternational.com/2012/01/summer-feast/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Make her Swoon this Valentines Day</title>
		<link>http://tablebay.suninternational.com/2012/01/valentines-day/</link>
		<comments>http://tablebay.suninternational.com/2012/01/valentines-day/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 08:50:30 +0000</pubDate>
		<dc:creator>Chef Dallas Orr</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Atlantic Grill]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3377</guid>
		<description><![CDATA[Executive Chef, Dallas Orr has planned an aphrodisiac-inspired menu especially for Valentine’s Day, which is sure to raise the pulse of even the most faint-hearted romantic.  <a href="http://tablebay.suninternational.com/2012/01/valentines-day/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Powerful Sense of Wonder</title>
		<link>http://tablebay.suninternational.com/2012/01/table-bay-wonder/</link>
		<comments>http://tablebay.suninternational.com/2012/01/table-bay-wonder/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 09:43:55 +0000</pubDate>
		<dc:creator>Sherwin Banda</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Atlantic Grill]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Festive Season]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3343</guid>
		<description><![CDATA[There was tangible energy that set in around the Festive Season at Table Bay Hotel, not just a busy hotel, but busy walkways and crowded beaches!  <a href="http://tablebay.suninternational.com/2012/01/table-bay-wonder/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Table Bay Hotel Launches House Wines</title>
		<link>http://tablebay.suninternational.com/2011/12/launches-house-wines/</link>
		<comments>http://tablebay.suninternational.com/2011/12/launches-house-wines/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 11:18:59 +0000</pubDate>
		<dc:creator>Sommelier Dominic Bowers</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3162</guid>
		<description><![CDATA[You could almost feel the anticipation amongst the hotel Food &#038; Beverage team on Tuesday (13 December) night when VIP guests and media arrived for the launch of the Table Bay’s own house wines; The Captain’s Table.  <a href="http://tablebay.suninternational.com/2011/12/launches-house-wines/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Christmas Meals at The Table Bay Hotel</title>
		<link>http://tablebay.suninternational.com/2011/12/christmas-meals-at-the-table-bay-hotel/</link>
		<comments>http://tablebay.suninternational.com/2011/12/christmas-meals-at-the-table-bay-hotel/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 10:28:29 +0000</pubDate>
		<dc:creator>Chef Dallas Orr</dc:creator>
				<category><![CDATA[Events & Entertainment]]></category>
		<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Atlantic Grill]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Festive Season]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3163</guid>
		<description><![CDATA[Christmas is a special time for family and friends, which is why this year The Table Bay Hotel is hosting several festive season meals, like no other. &#160; Christmas Eve Dinner &#8211; Saturday, 24th December 2011 Venues: The Atlantic Grill &#38; The Conservatory Time: 19h00 &#8211; 22h30 Enjoy the finest &#8230; <a href="http://tablebay.suninternational.com/2011/12/christmas-meals-at-the-table-bay-hotel/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Table Bay Hotel Produces Their Very Own Exclusive Wines called The Captain’s Table</title>
		<link>http://tablebay.suninternational.com/2011/12/captains-table-wine/</link>
		<comments>http://tablebay.suninternational.com/2011/12/captains-table-wine/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 12:15:55 +0000</pubDate>
		<dc:creator>Sommelier Dominic Bowers</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3130</guid>
		<description><![CDATA[As part of our “best address in the cape” theme, The Table Bay Hotel wanted to really shine as being the best. <a href="http://tablebay.suninternational.com/2011/12/captains-table-wine/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
		<wfw:commentRss>http://tablebay.suninternational.com/2011/12/captains-table-wine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Table Bay Hotel has launched a new Lounge Menu</title>
		<link>http://tablebay.suninternational.com/2011/12/new-lounge-menu/</link>
		<comments>http://tablebay.suninternational.com/2011/12/new-lounge-menu/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 13:30:27 +0000</pubDate>
		<dc:creator>Chef Dallas Orr</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Atlantic Grill]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Chef Dallas Orr]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[The Lounge]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3099</guid>
		<description><![CDATA[he ever popular Table Bay Hotel Beef Burger has undergone a face lift coming back stronger than before using simple ingredients, which is the award winning smoked cheese and a combination of three cuts of beef to give you the best burger.  <a href="http://tablebay.suninternational.com/2011/12/new-lounge-menu/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
		<wfw:commentRss>http://tablebay.suninternational.com/2011/12/new-lounge-menu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Experience A Spectacular Summer Holiday In Cape Town</title>
		<link>http://tablebay.suninternational.com/2011/11/holiday-tbh/</link>
		<comments>http://tablebay.suninternational.com/2011/11/holiday-tbh/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 12:05:47 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Atlantic Grill]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Festive Season]]></category>
		<category><![CDATA[High Tea]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3076</guid>
		<description><![CDATA[Summer in Cape Town is truly spectacular. With a plethora of outdoor activities to partake in and some of the world’s most exquisite and picturesque sites on our doorstep, The Table Bay invites you to explore and relax during this festive season.  <a href="http://tablebay.suninternational.com/2011/11/holiday-tbh/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>0</slash:comments>
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