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	<title>The Table Bay - The Best Address in the Cape</title>
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	<description>The happenings from in and around the Table Bay Hotel from the people that work there.</description>
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		<title>Win with The Table Bay Hotel and 567 Cape Talk</title>
		<link>http://tablebay.suninternational.com/2012/05/win-with-the-table-bay/</link>
		<comments>http://tablebay.suninternational.com/2012/05/win-with-the-table-bay/#comments</comments>
		<pubDate>Thu, 10 May 2012 13:52:40 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[In celebration of their 15th birthday,  The Table Bay Hotel and 567 Cape Talk wants to give you a 5-star experience at the Table Bay Hotel and a chance to win a luxurious getaway for two valued at R230 000. <a href="http://tablebay.suninternational.com/2012/05/win-with-the-table-bay/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<title>Indulge in a luxurious spa treatment this May</title>
		<link>http://tablebay.suninternational.com/2012/05/indulge-in-a-luxurious-spa-treatment-this-may/</link>
		<comments>http://tablebay.suninternational.com/2012/05/indulge-in-a-luxurious-spa-treatment-this-may/#comments</comments>
		<pubDate>Wed, 02 May 2012 07:18:25 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[spa treatment]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3771</guid>
		<description><![CDATA[Camelot Spa, situated in the five-star Table Bay Hotel in Cape Town invites you to the ultimate spa experience including a light breakfast at the Spa for only R850.
 <a href="http://tablebay.suninternational.com/2012/05/indulge-in-a-luxurious-spa-treatment-this-may/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<title>YESTERYEAR rates revisit The Table Bay Hotel – Celebrating 15 Years</title>
		<link>http://tablebay.suninternational.com/2012/04/yesteryear-rates/</link>
		<comments>http://tablebay.suninternational.com/2012/04/yesteryear-rates/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 09:17:43 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Atlantic Grill]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>
		<category><![CDATA[V&A Waterfront]]></category>
		<category><![CDATA[Win a Trip]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3430</guid>
		<description><![CDATA[Sun International’s Table Bay Hotel celebrates its 15th Anniversary this year and in anticipation of our Birthday in May we are taking our guests back to yesteryear.  <a href="http://tablebay.suninternational.com/2012/04/yesteryear-rates/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<title>Spoil Mom this Mother&#8217;s Day</title>
		<link>http://tablebay.suninternational.com/2012/04/spoil-mom-this-mothers-day/</link>
		<comments>http://tablebay.suninternational.com/2012/04/spoil-mom-this-mothers-day/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 09:46:42 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
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		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3729</guid>
		<description><![CDATA[With Mother's Day around the corner, why not spoil Mom with lunch at The Atlantic Grill at the five-star Table Bay Hotel situated in the heart of Cape Town's V&#038;A Waterfront.  <a href="http://tablebay.suninternational.com/2012/04/spoil-mom-this-mothers-day/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<title>Explore Cape Town with The Table Bay Hotel’s Exclusive Shuttle Service</title>
		<link>http://tablebay.suninternational.com/2012/04/explore-cape-town/</link>
		<comments>http://tablebay.suninternational.com/2012/04/explore-cape-town/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 11:32:45 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
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		<category><![CDATA[Accommodation]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Convention Centre]]></category>
		<category><![CDATA[Flower Market]]></category>
		<category><![CDATA[Madiba]]></category>
		<category><![CDATA[Museum]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[places of interest.]]></category>
		<category><![CDATA[Robben Island]]></category>
		<category><![CDATA[shuttle bus]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Sun International]]></category>
		<category><![CDATA[Table Bay Hotel]]></category>
		<category><![CDATA[Table Bay Mountain]]></category>
		<category><![CDATA[tour cape town]]></category>
		<category><![CDATA[tour south Africa]]></category>
		<category><![CDATA[V&A Waterfront]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3718</guid>
		<description><![CDATA[5 Star Cape Town accommodation in Cape Town. The Table Bay Hotel offers its guests a complimentary shuttle service to explore Cape Town's most famous places of interest. <a href="http://tablebay.suninternational.com/2012/04/explore-cape-town/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<title>V&amp;A Waterfront, Cape Town South Africa Offers Historical Walking Tours</title>
		<link>http://tablebay.suninternational.com/2012/04/historical-walking-tours/</link>
		<comments>http://tablebay.suninternational.com/2012/04/historical-walking-tours/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 11:36:18 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[V&#038;A Waterfront, Cape Town - South Africa - opened in 1990. It re-united Cape Town with its proud maritime heritage and creates a top tourism destination <a href="http://tablebay.suninternational.com/2012/04/historical-walking-tours/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<title>The Cape Town Jazz Festival 2012</title>
		<link>http://tablebay.suninternational.com/2012/04/cape-town-jazz-festival-2012/</link>
		<comments>http://tablebay.suninternational.com/2012/04/cape-town-jazz-festival-2012/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 10:47:21 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3691</guid>
		<description><![CDATA[One of Cape Town’s most auspicious social events hit the Mother City, and The Table Bay is always buzzing around the hotel, preparing themselves for an incredible display of talent and musical genius. <a href="http://tablebay.suninternational.com/2012/04/cape-town-jazz-festival-2012/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cape Town’s Mish-Mash of Cultures and Ethnic Groups Blend and Make a Unique City</title>
		<link>http://tablebay.suninternational.com/2012/04/cape-town-history/</link>
		<comments>http://tablebay.suninternational.com/2012/04/cape-town-history/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 10:09:46 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[Cape Town History]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3667</guid>
		<description><![CDATA[Cape Town. The humble beginnings of a halfway station established to service passing ships to and from Europe in since 1498. The V&#038;A Waterfront – a tourists dream destination <a href="http://tablebay.suninternational.com/2012/04/cape-town-history/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Enjoy Easter Jazz at The Table Bay Hotel</title>
		<link>http://tablebay.suninternational.com/2012/03/easter-jazz-at-the-table-bay-hotel/</link>
		<comments>http://tablebay.suninternational.com/2012/03/easter-jazz-at-the-table-bay-hotel/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 15:39:40 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3643</guid>
		<description><![CDATA[For 15 years, The Table Bay Hotel has been home to sultry Jazz sessions. It’s been the perfect place to indulge the senses on a Sunday morning, and to relax and unwind with family and friends. This Easter Sunday, 8 April, soak up the relaxed atmosphere, enjoy the delectable Easter &#8230; <a href="http://tablebay.suninternational.com/2012/03/easter-jazz-at-the-table-bay-hotel/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Charity Cycle Club Tour Day 8</title>
		<link>http://tablebay.suninternational.com/2012/03/charity-cycle-day-7/</link>
		<comments>http://tablebay.suninternational.com/2012/03/charity-cycle-day-7/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 10:26:43 +0000</pubDate>
		<dc:creator>Sun International</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Cycle]]></category>
		<category><![CDATA[The Table Bay Hotel]]></category>

		<guid isPermaLink="false">http://tablebay.suninternational.com/?p=3636</guid>
		<description><![CDATA[The cyclists had to muster up every last bit of strength they had, to get back onto their bicycles for the grand finale up to the Table Bay Hotel. <a href="http://tablebay.suninternational.com/2012/03/charity-cycle-day-7/" class="readmore"><img src="/wp-content/themes/tablebay-blog/images/read_more.png" style="float:right; margin-top:5px;" /></a>]]></description>
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